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Pre-Workout Energy Drink


 

Ingredients:  

  • Micro Ingredients® Electrolyte Powder
     
     
  • Micro Ingredients® Taurine Powder
  • Micro Ingredients® Micronized Creatine Monohydrate Powder 
  • Micro Ingredients® Beta-Alanine Powder 
  • Micro Ingredients® L-Citrulline Malate Powder 
  • Water 

 

Directions: 

  1. Start by adding 1 tbsp Electrolyte Powder to a shaker bottle filled with 12-16 ounces of water and shake the bottle well for 10-15 seconds.  

  2. Then add 1 tsp Taurine Powder, 5g Creatine Micronized Creatine Monohydrate Powder, 3g Beta-Alanine Powder, and 1.5g L-Citrulline Malate Powder. Secure the lid again and shake the bottle thoroughly for about 30 seconds. Ensure all the powders are completely mixed.  

  3. It is recommended to consume 30 minutes before your workout. 

  4. If you prefer a cooler and more refreshing drink, add some ice cubes to your shaker bottle after mixing (optional). 

 

 

 

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4 Comments

Is this safe for my cats? I thought I was buying pure taurine. I see on the packaging that creatine and others are added.

Angela Flaherty

What kinda salt do you use and what are the Natural Flavors?

Ben

Have you tried to close your package?!?
Please find another source with a zip lock that actually zips. This one is impossible .

Joel

sounds good

dolores grissom

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